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Health


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Health


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includes the entire planet.


We empower omnivorous and vegetarian clients with Ancestral Nutrition and Lifestyle principles, supporting each individual to:

- Become masters of their own best way to nourish their bodies.

- Optimize nutrients within their diet of choice.

- Implement long-term anti-inflammatory strategies.

- Integrate diets that respect the planet and support regenerative agriculture.

Our core treatment plan is based on comprehensive Nutritional and Physiological Analysis and Advanced Lab Testing, as taught in the ADAPT system created by Chris Kresser.

includes the entire planet.


We empower omnivorous and vegetarian clients with Ancestral Nutrition and Lifestyle principles, supporting each individual to:

- Become masters of their own best way to nourish their bodies.

- Optimize nutrients within their diet of choice.

- Implement long-term anti-inflammatory strategies.

- Integrate diets that respect the planet and support regenerative agriculture.

Our core treatment plan is based on comprehensive Nutritional and Physiological Analysis and Advanced Lab Testing, as taught in the ADAPT system created by Chris Kresser.

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cook real food


cook real food


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Community. connection. fun!


Community. connection. fun!


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natural. intense. training.


natural. intense. training.


nourish your ancestral roots

to LIVE YOUR DREAMS

 

 

Laura Leite, FDN-P

 was trained by chris kresser and

is a teacher and provider

for the KRESSER INSTITUTe.

 

Our team has professional credentials in

 FUNCTIONAL DIAGNOSTIC NUTRITION,

Sports Nutrition

and

 functional Gastronomy.

We specialize in

DIGESTIVE HEALTH,

GUT HEALTH,

ATHLETIC PERFORMANCE

 FAT LOSS

SLEEP REPROGRAMMING

HORMONAL RESET

AUTOIMMUNITY DIAGNOSIS AND SUCCESSFUL MANAGEMENT

ANTI-INFLAMMATORY DIETS.

INCLUDING:

                                                  *ANCESTRAL DIETS FOR VEGETARIANS*

KETOGENIC DIET

 

 

we are based in San Francisco East Bay, 

working online with clients GLOBALLY.

to know more about our services and discuss your case,

 send us a message at:

                                                         operations@paleorootshealth.com

 

 in Health,

Laura Leite, FDN-p, Kresser institute provider and teacher

and the Paleo Roots.Health OPERATIONS team