IMG_1385.jpg
GettyImages-631931676.jpg
Jo Real Food.jpeg
IMG_8860 2.jpeg

Re- Generating Health


SCROLL DOWN

Re- Generating Health


IMG_1385.jpg

Evidence Based Programs for the Body, Mind and the Planet


I work with Nutritional Lab Testing supported by the Medical Director Program at Functional Diagnostic Nutrition.

Evidence Based Programs for the Body, Mind and the Planet


I work with Nutritional Lab Testing supported by the Medical Director Program at Functional Diagnostic Nutrition.

GettyImages-631931676.jpg

Support for Vegans, Vegetarians and Omnivores


Support for Vegans, Vegetarians and Omnivores


global Online consultations


Areas of focus:

- Micronutrient optimization for vegans, vegetarians and omnivores.

- Metabolic fitness, data driven strategies to optimize blood sugar regulation.

- Gut/Skin, Gut/Brain issues, and microbiome restoration.

- Sleep Optimization, Sleep Nutrition.

- Food sourcing aligned with regenerative agriculture, agroecology and decreasing environmental impact.

- Personalized mindfulness practices.

- Generative sessions to raise Autonomy, Self-Efficacy, Authentic Motivation, and the sense of Community.

global Online consultations


Areas of focus:

- Micronutrient optimization for vegans, vegetarians and omnivores.

- Metabolic fitness, data driven strategies to optimize blood sugar regulation.

- Gut/Skin, Gut/Brain issues, and microbiome restoration.

- Sleep Optimization, Sleep Nutrition.

- Food sourcing aligned with regenerative agriculture, agroecology and decreasing environmental impact.

- Personalized mindfulness practices.

- Generative sessions to raise Autonomy, Self-Efficacy, Authentic Motivation, and the sense of Community.

Jo Real Food.jpeg

Cook Real Food


CREATE COMMUNITY CONNECTION AND FUN

Cook Real Food


CREATE COMMUNITY CONNECTION AND FUN

IMG_8860 2.jpeg

move with nature


Know more about Green Exercise and Biophilia

move with nature


Know more about Green Exercise and Biophilia

Hi, my name is Laura Leite. I am a National Board Certified Health and wellness coach (NBC-HWC) and Functional health practitioner. I am a provider and teacher for the KRESSER INSTITUTe.

I hold certifications in Functional Diagnostic Nutrition and Functional and Evolutionary Health by the Kresser Institute. I have over 15 years of experience in working in person with clients in USA, India and Brasil, and online worldwide.

My health approach was in part informed by my own experience of recovering from autoimmune disease. With  Chris Kresser’s expertise as my health practitioner, I overcame severe autoimmune symptoms that had been triggered by diagnosed genetic mutations. I was able to “turn off” autoimmune gene expressions, Chronic Inflammatory Response Syndrome (CIRS), and recover from mold illness uniquely through an ancestral model of nutrition, lifestyle and exercise.

practice FOCUS:

MEtabolic fitness

MICROBIOME RESTORATION

GUT/SKIN, GUT/BRAIN issues

~

Nutrient Optimization FOR VEgans and veGETARIANs

~

Wearables insights on

Metabolic variability

Sleep

HRV

ATHLETIC PERFORMANCe

FAT LOSS

Longevity

~

mindfulness

generative sessions on

self efficacy

authentic motivation and community building

~

My practice is based in california

I work with clients online worldwide

                                           

ENQUIRIES:

operations@ancestralhealthcc.com

 

 to your health and happiness,

Laura Leite, NBC-HWC, FDNP, Kresser Provider, A-CFHC, Founder: Ancestral Health Center of California